/* ==========================================================================
   VITALIS — Doctor-led health programs
   Light / clinical design system. Vanilla CSS, no framework.
   Brand: teal primary + deep navy ink on clean white.
   ========================================================================== */

/* ---------- Tokens ---------- */
:root{
  --bg:#ffffff;
  --bg-2:#f3f8fb;
  --bg-3:#eaf3f6;
  --ink:#14498b;
  --ink-2:#1a5fb6;
  --muted:#5d7286;
  --line:#e2ecf2;
  --line-2:#d3e2ea;
  --primary:#288d85;
  --primary-d:#206f69;
  --primary-l:#3dc8bd;
  --accent:#2f6bff;
  --accent-d:#1e4fd6;
  --coral:#ff6b5e;
  --coral-d:#c5372c;      /* coral is too light for text on white (2.8:1) */
  --primary-dd:#1b5e59;   /* deepest teal — text on tinted surfaces */
  --gold:#f2b705;
  --ok:#16a34a;
  --teal-grad:linear-gradient(120deg,#288d85 0%,#399790 50%,#14498b 130%);
  --teal-soft:linear-gradient(135deg,#e6f7f6,#eef6ff);
  --shadow-sm:0 2px 8px rgba(20,73,139,.06);
  --shadow:0 18px 50px -24px rgba(20,73,139,.28);
  --shadow-lg:0 40px 90px -40px rgba(20,73,139,.40);
  --r:14px;
  --r-lg:22px;
  --r-xl:30px;
  --ease:cubic-bezier(.22,1,.36,1);
  --container:1200px;
  --font-d:"Sora",system-ui,sans-serif;
  --font-b:"Inter",system-ui,sans-serif;
}

*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{
  font-family:var(--font-b);
  color:var(--ink);
  background:var(--bg);
  line-height:1.6;
  overflow-x:hidden;
  -webkit-font-smoothing:antialiased;
}
img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}
button{font-family:inherit;cursor:pointer;border:none;background:none;color:inherit}
::selection{background:var(--primary);color:#fff}

.container{width:100%;max-width:var(--container);margin-inline:auto;padding-inline:24px}
.section{padding-block:96px}
.eyebrow{
  display:inline-flex;align-items:center;gap:8px;
  font-family:var(--font-d);font-weight:600;font-size:12.5px;letter-spacing:.16em;
  text-transform:uppercase;color:var(--primary-d);
}
.eyebrow::before{content:"";width:22px;height:2px;background:var(--primary);border-radius:2px}
.eyebrow.center{justify-content:center}
.eyebrow.center::before{display:none}

h1,h2,h3,h4,h5{font-family:var(--font-d);font-weight:700;line-height:1.08;letter-spacing:-.02em;color:var(--ink);text-wrap:balance}
.h-xl{font-size:clamp(2.4rem,4.6vw,3.9rem)}
.h-lg{font-size:clamp(1.85rem,3.4vw,2.7rem)}
.h-md{font-size:clamp(1.4rem,2.4vw,2rem)}
.lead{font-size:clamp(1.02rem,1.4vw,1.18rem);color:var(--muted);max-width:58ch;text-wrap:pretty}
.grad-text{background:var(--teal-grad);-webkit-background-clip:text;background-clip:text;color:transparent}
.sec-head{max-width:680px;margin-bottom:48px}
.sec-head.center{margin-inline:auto;text-align:center}
.sec-head .h-lg{margin-top:16px}
.sec-head .lead{margin-top:14px}
.muted{color:var(--muted)}

/* ---------- Buttons ---------- */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:10px;
  font-family:var(--font-d);font-weight:600;font-size:15px;
  padding:15px 26px;border-radius:999px;position:relative;
  transition:transform .35s var(--ease),box-shadow .35s var(--ease),background .3s;
  white-space:nowrap;
}
.btn svg{width:18px;height:18px}
.btn-primary{background:var(--teal-grad);color:#fff;box-shadow:0 14px 30px -12px rgba(40,141,133,.7)}
.btn-primary:hover{transform:translateY(-3px);box-shadow:0 22px 44px -14px rgba(40,141,133,.85)}
.btn-ghost{background:#fff;color:var(--ink);border:1.5px solid var(--line-2)}
.btn-ghost:hover{border-color:var(--primary);color:var(--primary-d);transform:translateY(-3px)}
.btn-dark{background:var(--ink);color:#fff}
.btn-dark:hover{transform:translateY(-3px);box-shadow:var(--shadow)}
.btn-sm{padding:11px 18px;font-size:14px}
.btn-block{width:100%}
.btn .arw{transition:transform .35s var(--ease)}
.btn:hover .arw{transform:translateX(4px)}

/* ---------- Announcement bar ---------- */
.topbar{
  background:var(--ink);color:#dfeaf2;font-size:13px;
  display:flex;align-items:center;justify-content:center;gap:10px;
  padding:9px 44px 9px 16px;position:relative;text-align:center;
}
.topbar b{color:#fff}
.topbar .tag{color:var(--primary-l);font-weight:700}
.topbar .close{position:absolute;right:14px;top:50%;transform:translateY(-50%);color:#9fb3c4;font-size:15px}
.topbar.hide{display:none}

/* ---------- Nav ---------- */
.nav{position:sticky;top:0;z-index:900;background:#fff;transition:box-shadow .3s,background .3s}
.nav.scrolled{background:rgba(255,255,255,.86);backdrop-filter:blur(14px);box-shadow:0 1px 0 var(--line),0 10px 30px -22px rgba(20,73,139,.4)}
.nav-inner{display:flex;align-items:center;justify-content:space-between;height:74px}
.brand{display:flex;align-items:center;gap:11px;font-family:var(--font-d);font-weight:700;font-size:19px;letter-spacing:-.02em}
.brand .mark{display:grid;place-items:center;width:56px;height:56px;border-radius:50%;overflow:hidden;background:#fff;flex-shrink:0}
.brand .mark img{width:100%;height:100%;object-fit:contain;display:block}
.brand small{display:block;font-family:var(--font-b);font-weight:500;font-size:10px;letter-spacing:.18em;color:var(--muted);text-transform:uppercase;margin-top:1px}
.nav-links{display:flex;align-items:center;gap:6px}
.nav-links>a,.nav-links .dropdown-toggle{font-size:14.5px;font-weight:500;color:var(--ink-2);padding:9px 14px;border-radius:9px;position:relative;transition:color .25s,background .25s;display:inline-flex;align-items:center;gap:6px}
.nav-links>a:hover,.nav-links .dropdown-toggle:hover{color:var(--primary-d);background:var(--bg-2)}
.nav-links>a.active,.dropdown.active .dropdown-toggle{color:var(--primary-d)}
.nav-links>a.active::after{content:"";position:absolute;left:14px;right:14px;bottom:3px;height:2px;background:var(--primary);border-radius:2px}
.nav-cta{display:flex;align-items:center;gap:10px}
.icon-btn{display:grid;place-items:center;width:42px;height:42px;border-radius:11px;border:1.5px solid var(--line);color:var(--ink-2);transition:all .25s;position:relative}
.icon-btn:hover{border-color:var(--primary);color:var(--primary-d)}
.icon-btn svg{width:20px;height:20px}
.burger{display:none;flex-direction:column;gap:5px;width:42px;height:42px;border-radius:11px;border:1.5px solid var(--line);align-items:center;justify-content:center}
.burger span{width:18px;height:2px;background:var(--ink);border-radius:2px;transition:.3s}
.burger.open span:nth-child(1){transform:translateY(7px) rotate(45deg)}
.burger.open span:nth-child(2){opacity:0}
.burger.open span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}

/* dropdown */
.dropdown{position:relative}
.dropdown-toggle svg{width:15px;height:15px;transition:transform .25s}
.dropdown.open .dropdown-toggle svg{transform:rotate(180deg)}
.dropdown-menu{
  position:absolute;top:calc(100% + 8px);left:0;min-width:290px;background:#fff;
  border:1px solid var(--line);border-radius:var(--r);box-shadow:var(--shadow);padding:8px;
  display:grid;gap:2px;opacity:0;visibility:hidden;transform:translateY(-6px);
  transition:opacity .25s,transform .25s,visibility .25s;z-index:950;
}
.dropdown.open .dropdown-menu{opacity:1;visibility:visible;transform:translateY(0)}
.dropdown-menu a{display:block;padding:11px 14px;border-radius:10px;font-size:14.5px;font-weight:500;color:var(--ink-2);white-space:nowrap}
.dropdown-menu a:hover{background:var(--bg-2);color:var(--primary-d)}

/* ---------- Hero ---------- */
.hero{position:relative;overflow:hidden;padding-block:80px 90px;background:radial-gradient(120% 90% at 80% -10%,#e7f7f5 0%,transparent 55%),radial-gradient(90% 70% at 0% 0%,#eef3ff 0%,transparent 50%),var(--bg)}
.hero-mesh{position:absolute;inset:0;pointer-events:none;overflow:hidden}
.hero-mesh .blob{position:absolute;border-radius:50%;filter:blur(60px);opacity:.5;animation:drift 18s var(--ease) infinite alternate}
.hero-mesh .b1{width:420px;height:420px;background:#a8ede7;top:-120px;right:-80px}
.hero-mesh .b2{width:360px;height:360px;background:#c7d8ff;bottom:-140px;left:-100px;animation-delay:-6s}
.hero-mesh .b3{width:240px;height:240px;background:#ffd9d3;top:40%;left:55%;animation-delay:-11s}
@keyframes drift{to{transform:translate(40px,30px) scale(1.1)}}
.hero-grid{position:relative;z-index:2;display:grid;grid-template-columns:1.05fr .95fr;gap:54px;align-items:center}
.hero h1{margin-bottom:22px}
.hero .lead{margin-bottom:30px}
.hero-actions{display:flex;flex-wrap:wrap;gap:14px;align-items:center}

/* hero visual */
.hero-visual{position:relative}
.hero-card{background:#fff;border:1px solid var(--line);border-radius:var(--r-xl);box-shadow:var(--shadow-lg);overflow:hidden;position:relative}
.hero-card .hc-media{height:320px;background:var(--teal-soft);position:relative;display:grid;place-items:center;overflow:hidden}
.hero-card .hc-media img{width:100%;height:100%;object-fit:cover}
.hero-card .hc-body{padding:20px 22px 24px}
.hero-card .hc-body .cat{font-size:12.5px;font-weight:700;color:var(--primary-d);text-transform:uppercase;letter-spacing:.08em}
.hero-card .hc-body h3{font-size:19px;margin:7px 0 12px}
.hero-card .hc-meta{display:flex;gap:18px;font-size:13px;color:var(--muted);flex-wrap:wrap}
.hero-card .hc-meta b{color:var(--ink)}
.float-badge{position:absolute;background:#fff;border:1px solid var(--line);border-radius:16px;padding:12px 14px;box-shadow:var(--shadow);display:flex;align-items:center;gap:11px;animation:floaty 5s var(--ease) infinite;z-index:3}
.float-badge .fi{width:38px;height:38px;border-radius:11px;display:grid;place-items:center;color:#fff;flex:none}
.float-badge .fi svg{width:20px;height:20px}
.float-badge b{font-family:var(--font-d);font-size:14px;display:block}
.float-badge span{font-size:12px;color:var(--muted)}
.fb-1{top:-22px;left:-30px;animation-delay:-1s}
.fb-1 .fi{background:linear-gradient(135deg,#16a34a,#34d399)}
.fb-2{bottom:30px;right:-34px;animation-delay:-3s}
.fb-2 .fi{background:linear-gradient(135deg,#2f6bff,#6a9bff)}
@keyframes floaty{50%{transform:translateY(-14px)}}

/* ---------- Grids ---------- */
.grid{display:grid;gap:24px}
.grid-2{grid-template-columns:repeat(2,1fr)}
.grid-3{grid-template-columns:repeat(3,1fr)}
.grid-4{grid-template-columns:repeat(4,1fr)}

/* ---------- Split (image + copy) ---------- */
.about-split{display:grid;grid-template-columns:1fr 1fr;gap:60px;align-items:stretch}
.about-figure{position:relative;border-radius:var(--r-xl);overflow:hidden;box-shadow:var(--shadow-lg);background:var(--teal-soft);min-height:440px;height:100%;display:grid;place-items:center}
.about-figure img{width:100%;height:100%;object-fit:cover}
.about-figure .af-badge{position:absolute;left:22px;bottom:22px;background:#fff;border-radius:16px;padding:14px 18px;box-shadow:var(--shadow);display:flex;align-items:center;gap:12px}
.about-figure .af-badge b{font-family:var(--font-d);font-size:20px;display:block;line-height:1.1}
.about-figure .af-badge span{font-size:12.5px;color:var(--muted)}
.about-points{display:grid;gap:18px;margin-top:28px}
.pt{display:flex;gap:16px}
.pt .ic{flex:none;width:46px;height:46px;border-radius:13px;background:var(--teal-soft);display:grid;place-items:center;color:var(--primary-d)}
.pt .ic svg{width:23px;height:23px}
.pt b{font-family:var(--font-d);font-size:16px;display:block;margin-bottom:3px}
.pt p{font-size:14.5px;color:var(--muted);margin:0}
.about-split p.lead+p.lead{margin-top:14px}

/* ---------- Feature cards ---------- */
.feature{background:#fff;border:1px solid var(--line);border-radius:var(--r-lg);padding:30px;transition:transform .4s var(--ease),box-shadow .4s var(--ease),border-color .4s;position:relative;overflow:hidden}
.feature::before{content:"";position:absolute;inset:0;background:var(--teal-soft);opacity:0;transition:opacity .4s}
.feature:hover{transform:translateY(-8px);box-shadow:var(--shadow);border-color:transparent}
.feature:hover::before{opacity:.5}
.feature>*{position:relative;z-index:1}
.feature .fic{width:54px;height:54px;border-radius:15px;background:var(--teal-grad);display:grid;place-items:center;color:#fff;margin-bottom:18px;box-shadow:0 12px 24px -12px rgba(40,141,133,.8)}
.feature .fic svg{width:27px;height:27px}
.feature h3{font-size:18px;margin-bottom:9px}
.feature p{font-size:14.5px;color:var(--muted);margin:0}

/* ---------- Content cards (modules) ---------- */
.card{background:#fff;border:1px solid var(--line);border-radius:var(--r-lg);overflow:hidden;display:flex;flex-direction:column;height:100%;transition:transform .4s var(--ease),box-shadow .4s var(--ease),border-color .4s}
.card:hover{transform:translateY(-8px);box-shadow:var(--shadow);border-color:var(--line-2)}
.card-media{position:relative;aspect-ratio:16/11;overflow:hidden;background:var(--teal-soft)}
.card-media img{width:100%;height:100%;object-fit:cover}
.card-media .badges{position:absolute;top:12px;left:12px;display:flex;gap:6px}
.badge{font-size:11px;font-weight:700;padding:5px 10px;border-radius:999px;font-family:var(--font-d);letter-spacing:.02em}
.badge.cert{background:#fff;color:var(--primary-d);border:1px solid var(--line-2)}
.card-body{padding:20px;display:flex;flex-direction:column;flex:1}
.card-body h3{font-size:18px;margin-bottom:8px;line-height:1.25}
.card-desc{font-size:14.5px;color:var(--muted);margin:0;flex:1}

/* ---------- Program / pricing cards ---------- */
.level{background:#fff;border:1px solid var(--line);border-radius:var(--r-lg);padding:32px;position:relative;transition:transform .4s var(--ease),box-shadow .4s var(--ease);display:flex;flex-direction:column}
.level:hover{transform:translateY(-8px);box-shadow:var(--shadow)}
.level.featured{border:2px solid var(--primary);box-shadow:0 30px 70px -40px rgba(40,141,133,.7)}
.level .ribbon{position:absolute;top:-13px;left:50%;transform:translateX(-50%);background:var(--teal-grad);color:#fff;font-family:var(--font-d);font-weight:600;font-size:12px;padding:6px 16px;border-radius:999px;white-space:nowrap}
.level .lvl-name{font-family:var(--font-d);font-weight:600;color:var(--primary-d);font-size:14px}
.level h3{font-size:26px;margin:10px 0 8px}
.level .sub{font-size:14.5px;color:var(--muted);margin-bottom:4px}
.level ul{list-style:none;display:grid;gap:11px;margin:18px 0 22px}
.level li{display:flex;gap:10px;font-size:14.5px;color:var(--ink-2)}
.level li svg{flex:none;width:20px;height:20px;color:var(--primary);margin-top:2px}
.price{margin:6px 0 4px}
.price .now{font-family:var(--font-d);font-weight:700;font-size:30px;color:var(--ink)}
.price .was{font-size:15px;color:var(--muted);text-decoration:line-through;margin-left:8px}
.level .hero-actions{margin-top:auto}

/* ---------- Steps ---------- */
.steps{display:grid;grid-template-columns:repeat(4,1fr);gap:24px;position:relative}
.step{text-align:center;position:relative}
.step .sn{width:64px;height:64px;border-radius:50%;background:#fff;border:2px solid var(--line);display:grid;place-items:center;margin:0 auto 18px;font-family:var(--font-d);font-weight:700;font-size:22px;color:var(--primary-d);position:relative;z-index:2;transition:.4s var(--ease)}
.step:hover .sn{background:var(--teal-grad);color:#fff;border-color:transparent;transform:scale(1.08)}
.step h3{font-size:17px;margin-bottom:8px}
.step p{font-size:14px;color:var(--muted)}
.steps::before{content:"";position:absolute;top:32px;left:12%;right:12%;height:2px;background:repeating-linear-gradient(90deg,var(--line-2) 0 8px,transparent 8px 16px);z-index:1}

/* ---------- Stats ---------- */
.stats{display:grid;grid-template-columns:repeat(4,1fr);gap:20px;background:var(--ink);border-radius:var(--r-xl);padding:48px 40px;position:relative;overflow:hidden}
.stats::before{content:"";position:absolute;inset:0;background:radial-gradient(70% 120% at 100% 0%,rgba(40,141,133,.4),transparent 60%),radial-gradient(60% 100% at 0% 100%,rgba(47,107,255,.35),transparent 55%)}
.stat{text-align:center;position:relative}
.stat .num{font-family:var(--font-d);font-weight:700;font-size:clamp(2rem,3.4vw,2.9rem);color:#fff;line-height:1}
.stat .num span{background:linear-gradient(120deg,#5fe0d8,#9fc0ff);-webkit-background-clip:text;background-clip:text;color:transparent}
.stat .lbl{font-size:13.5px;color:#9fb3c4;margin-top:8px}

/* ---------- Testimonials ---------- */
.testi{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.quote{background:#fff;border:1px solid var(--line);border-radius:var(--r-lg);padding:30px;position:relative;transition:.4s var(--ease)}
.quote:hover{transform:translateY(-6px);box-shadow:var(--shadow)}
.quote .mk{font-family:var(--font-d);font-size:60px;line-height:.5;color:var(--primary-l);height:30px}
.quote p{font-size:15.5px;color:var(--ink-2);margin:16px 0 20px}
.quote .who{display:flex;align-items:center;gap:12px}
.quote .av{width:46px;height:46px;border-radius:50%;background:var(--teal-grad);color:#fff;display:grid;place-items:center;font-family:var(--font-d);font-weight:700}
.quote .who b{font-family:var(--font-d);font-size:15px;display:block}
.quote .who span{font-size:13px;color:var(--muted)}

/* ---------- FAQ ---------- */
.faq{max-width:780px;margin-inline:auto;display:grid;gap:14px}
.faq-item{background:#fff;border:1px solid var(--line);border-radius:var(--r);overflow:hidden;transition:border-color .3s,box-shadow .3s}
.faq-item.open{border-color:var(--line-2);box-shadow:var(--shadow-sm)}
.faq-q{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:20px 22px;font-family:var(--font-d);font-weight:600;font-size:16px;width:100%;text-align:left;color:var(--ink)}
.faq-q .ic{flex:none;width:26px;height:26px;border-radius:50%;border:1.5px solid var(--line-2);position:relative;transition:.3s}
.faq-q .ic::before,.faq-q .ic::after{content:"";position:absolute;background:var(--primary-d);border-radius:2px;top:50%;left:50%;transform:translate(-50%,-50%)}
.faq-q .ic::before{width:11px;height:2px}
.faq-q .ic::after{width:2px;height:11px;transition:.3s}
.faq-item.open .faq-q .ic{background:var(--teal-grad);border-color:transparent}
.faq-item.open .faq-q .ic::before,.faq-item.open .faq-q .ic::after{background:#fff}
.faq-item.open .faq-q .ic::after{transform:translate(-50%,-50%) scaleY(0)}
.faq-a{max-height:0;overflow:hidden;transition:max-height .4s var(--ease)}
.faq-item.open .faq-a{max-height:320px}
.faq-a p{padding:0 22px 22px;font-size:15px;color:var(--muted);margin:0}

/* ---------- CTA band ---------- */
.cta-band{background:var(--ink);border-radius:var(--r-xl);padding:72px 40px;text-align:center;position:relative;overflow:hidden}
.cta-band::before{content:"";position:absolute;inset:0;background:radial-gradient(60% 100% at 50% 0%,rgba(40,141,133,.45),transparent 60%),radial-gradient(50% 80% at 80% 100%,rgba(47,107,255,.4),transparent 55%)}
.cta-band>*{position:relative;z-index:1}
.cta-band h2,.cta-band .eyebrow{color:#fff}
.cta-band .eyebrow::before{background:var(--primary-l)}
.cta-band .lead{color:#b9c8d6;margin:16px auto 30px}
.cta-band .hero-actions{justify-content:center}

/* ---------- Footer ---------- */
.footer{background:var(--bg-2);border-top:1px solid var(--line);padding-block:64px 28px}
.foot-grid{display:grid;grid-template-columns:1.6fr 1fr 1fr 1fr;gap:40px;padding-bottom:44px;border-bottom:1px solid var(--line)}
.foot-about p{font-size:14.5px;color:var(--muted);margin:16px 0 18px;max-width:36ch}
.socials{display:flex;gap:10px}
.socials a{width:40px;height:40px;border-radius:11px;border:1px solid var(--line-2);display:grid;place-items:center;color:var(--ink-2);transition:.3s}
.socials a:hover{background:var(--teal-grad);color:#fff;border-color:transparent;transform:translateY(-3px)}
.socials svg{width:19px;height:19px}
.footer h5{font-family:var(--font-d);font-size:14px;margin-bottom:16px;letter-spacing:.02em}
.footer .fcol a{display:block;font-size:14px;color:var(--muted);padding:6px 0;transition:.25s}
.footer .fcol a:hover{color:var(--primary-d);padding-left:4px}
.foot-bottom{display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;gap:14px;padding-top:24px;font-size:13px;color:var(--muted)}
.pays{display:flex;gap:8px}
.pays span{font-size:11.5px;font-weight:600;padding:5px 10px;border-radius:7px;background:#fff;border:1px solid var(--line);color:var(--ink-2)}

/* ---------- Page hero (inner pages) ---------- */
.page-hero{background:radial-gradient(110% 80% at 90% -20%,#e7f7f5,transparent 55%),var(--bg-2);border-bottom:1px solid var(--line);padding-block:64px 56px;text-align:center}
.page-hero .crumb{font-size:13px;color:var(--muted);margin-bottom:14px}
.page-hero .crumb a:hover{color:var(--primary-d)}
.page-hero h1{font-size:clamp(2.2rem,4.5vw,3.4rem);margin-bottom:14px}
.page-hero p{color:var(--muted);max-width:62ch;margin-inline:auto}
.page-hero .hero-actions{justify-content:center;margin-top:26px}

/* ---------- Forms ---------- */
.field{display:flex;flex-direction:column;gap:7px;margin-bottom:16px}
.field label{font-size:13.5px;font-weight:600;color:var(--ink-2)}
.field input,.field textarea,.field select{border:1.5px solid var(--line-2);border-radius:11px;padding:13px 15px;font-family:inherit;font-size:14.5px;color:var(--ink);background:#fff;transition:.25s}
.field input:focus,.field textarea:focus,.field select:focus{outline:none;border-color:var(--primary);box-shadow:0 0 0 4px rgba(40,141,133,.12)}
.field textarea{resize:vertical;min-height:120px}

/* ---------- Contact ---------- */
.contact-grid{display:grid;grid-template-columns:1fr 1.2fr;gap:44px;align-items:start}
.contact-cards{display:grid;gap:14px}
.contact-card{display:flex;align-items:center;gap:15px;background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:18px 20px;transition:.3s var(--ease)}
.contact-card:hover{box-shadow:var(--shadow-sm);transform:translateY(-3px)}
.contact-card .ci{flex:none;width:46px;height:46px;border-radius:13px;background:var(--teal-soft);color:var(--primary-d);display:grid;place-items:center}
.contact-card .ci svg{width:22px;height:22px}
.contact-card b{font-family:var(--font-d);font-size:14px;display:block}
.contact-card a:hover{color:var(--primary-d)}
.hours-card{background:var(--ink);color:#cddbe6;border-radius:var(--r-lg);padding:24px;margin-top:18px}
.hours-card b{font-family:var(--font-d);color:#fff;display:block;margin-bottom:14px}
.hrow{display:flex;justify-content:space-between;padding:9px 0;border-top:1px solid rgba(255,255,255,.1);font-size:14px}
.contact-form{background:#fff;border:1px solid var(--line);border-radius:var(--r-xl);padding:34px;box-shadow:var(--shadow)}

/* ---------- Notices ---------- */
.notice{border-radius:var(--r);padding:16px 18px;font-size:14.5px;margin-bottom:20px;border:1px solid var(--line)}
.notice.ok{background:#e9f9f1;border-color:#bfe9d4;color:#0a7a4a}
.notice.err{background:#fdecea;border-color:#f5c6c0;color:#c5372c}

/* ---------- Legal / prose ---------- */
.prose{max-width:760px}
.prose h2{font-size:1.45rem;margin:34px 0 12px}
.prose p{color:var(--ink-2);margin-bottom:14px}
.prose a{color:var(--primary-d);text-decoration:underline;text-underline-offset:3px}

/* ---------- Reveal animation ---------- */
[data-reveal]{opacity:0;transform:translateY(28px);transition:opacity .8s var(--ease),transform .8s var(--ease)}
[data-reveal].in{opacity:1;transform:none}
[data-reveal][data-delay="1"]{transition-delay:.08s}
[data-reveal][data-delay="2"]{transition-delay:.16s}
[data-reveal][data-delay="3"]{transition-delay:.24s}

/* ---------- Responsive ---------- */
@media (max-width:1024px){
  .hero-grid{grid-template-columns:1fr;gap:48px}
  .hero-visual{max-width:520px;margin-inline:auto;width:100%}
  .about-split{grid-template-columns:1fr;gap:40px}
  .grid-4{grid-template-columns:repeat(2,1fr)}
  .grid-3,.testi{grid-template-columns:repeat(2,1fr)}
  .steps{grid-template-columns:repeat(2,1fr)}
  .steps::before{display:none}
  .stats{grid-template-columns:repeat(2,1fr);gap:32px 20px}
  .foot-grid{grid-template-columns:1fr 1fr;gap:32px}
  .contact-grid{grid-template-columns:1fr}
}
@media (max-width:760px){
  .section{padding-block:64px}
  .nav-links{position:fixed;top:0;right:0;height:100vh;width:min(320px,88vw);background:#fff;flex-direction:column;align-items:stretch;padding:90px 20px 24px;box-shadow:-20px 0 60px -30px rgba(0,0,0,.4);transform:translateX(100%);transition:transform .4s var(--ease);z-index:920;overflow-y:auto}
  .nav-links.open{transform:translateX(0)}
  .nav-links>a,.nav-links .dropdown-toggle{padding:14px 16px;border-radius:10px;width:100%}
  .nav-links>a.active::after{display:none}
  .dropdown-menu{position:static;opacity:1;visibility:visible;transform:none;box-shadow:none;border:none;padding:0 0 0 12px;min-width:0;display:none}
  .dropdown.open .dropdown-menu{display:grid}
  .dropdown-toggle{justify-content:space-between}
  .burger{display:flex}
  .grid-2,.grid-3,.grid-4,.testi,.steps{grid-template-columns:1fr}
  .stats{grid-template-columns:1fr;padding:36px 24px}
  .foot-grid{grid-template-columns:1fr}
  .float-badge{display:none}
  .cta-band{padding:52px 24px}
  .contact-form{padding:24px}
}

@media (prefers-reduced-motion:reduce){
  *{animation-duration:.001ms!important;transition-duration:.001ms!important}
  [data-reveal]{opacity:1;transform:none}
}

/* ---------- Auth pages ---------- */
.auth-wrap{background:radial-gradient(110% 80% at 90% -20%,#e7f7f5,transparent 55%),var(--bg-2);min-height:60vh}
.auth-card-wrap{max-width:520px}
.auth-card{background:#fff;border:1px solid var(--line);border-radius:var(--r-xl);padding:40px;box-shadow:var(--shadow)}
.auth-card h1{margin-top:12px}
.auth-card .field:last-of-type{margin-bottom:22px}
.field .hint{font-size:12.5px;color:var(--muted)}
.auth-foot{display:flex;flex-direction:column;gap:10px;margin-top:22px;padding-top:20px;border-top:1px solid var(--line);font-size:14px;color:var(--muted)}
.auth-foot a{color:var(--primary-d);font-weight:600}

/* ==========================================================================
   Members portal
   A working area, not a marketing page: compact header, persistent sidebar,
   one card family, semantic status colour that never carries meaning alone.
   ========================================================================== */

/* ---- Shell ---- */
.mp-head{background:linear-gradient(180deg,var(--bg-2),#fff);border-bottom:1px solid var(--line);padding-block:34px 30px}
.mp-crumb{font-size:13px;color:var(--muted);display:flex;flex-wrap:wrap;gap:7px;margin-bottom:10px}
.mp-crumb a{color:var(--muted)}
.mp-crumb a:hover{color:var(--primary-dd);text-decoration:underline}
.mp-crumb [aria-current]{color:var(--ink-2);font-weight:600}
.mp-head h1{font-size:clamp(1.7rem,3.2vw,2.4rem);line-height:1.15;margin-bottom:8px}
.mp-lead{color:var(--muted);max-width:64ch;font-size:15px}

.mp-wrap{display:grid;grid-template-columns:252px minmax(0,1fr);gap:32px;align-items:start;padding-block:38px 72px}

/* ---- Sidebar ---- */
.mp-side{position:sticky;top:92px;display:grid;gap:8px}
.mp-id{display:flex;align-items:center;gap:12px;background:#fff;border:1px solid var(--line);border-radius:var(--r-lg);padding:14px}
.mp-av{width:44px;height:44px;border-radius:50%;background:var(--teal-grad);color:#fff;display:grid;place-items:center;
  font-family:var(--font-d);font-weight:700;font-size:17px;flex:none}
.mp-id-txt{min-width:0}
.mp-id-txt b{font-family:var(--font-d);font-size:14.5px;display:block;line-height:1.3;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.mp-id-txt span{font-size:12.5px;color:var(--muted);display:block;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}

.mp-tabs{background:#fff;border:1px solid var(--line);border-radius:var(--r-lg);padding:8px;display:grid;gap:2px}
.mp-tab{display:flex;align-items:center;gap:11px;min-height:46px;padding:11px 13px;border-radius:12px;
  font-family:var(--font-d);font-weight:600;font-size:14.5px;color:var(--ink-2);
  position:relative;transition:background .2s var(--ease),color .2s var(--ease)}
.mp-tab .mp-ico{color:var(--muted);flex:none;transition:color .2s var(--ease)}
.mp-tab:hover{background:var(--bg-2);color:var(--ink)}
.mp-tab:hover .mp-ico{color:var(--primary-dd)}
.mp-tab.active{background:#e6f7f5;color:var(--primary-dd)}
.mp-tab.active .mp-ico{color:var(--primary-dd)}
.mp-tab.active::before{content:"";position:absolute;left:0;top:50%;translate:0 -50%;width:3px;height:22px;
  border-radius:0 3px 3px 0;background:var(--primary)}
.mp-signout{background:#fff;border:1px solid var(--line);border-radius:var(--r-lg);color:var(--coral-d);padding:13px}
.mp-signout .mp-ico{color:var(--coral-d)}
.mp-signout:hover{background:#fdecea;color:#c5372c}
.mp-signout:hover .mp-ico{color:#c5372c}

.mp-main{min-width:0;display:grid;gap:34px}
.mp-sec{min-width:0}
.mp-sec-head{display:flex;align-items:baseline;justify-content:space-between;gap:16px;flex-wrap:wrap;margin-bottom:16px}
.mp-sec-head h2{font-size:19px;letter-spacing:-.01em}
.mp-sec-head a{font-size:13.5px;font-weight:600;color:var(--primary-dd);display:inline-flex;align-items:center;gap:5px}
.mp-sec-head a:hover{text-decoration:underline}

/* ---- Stat tiles ---- */
.mp-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}
.mp-stat{background:#fff;border:1px solid var(--line);border-radius:var(--r-lg);padding:18px 20px;display:flex;gap:14px;align-items:center}
.mp-stat-ico{width:42px;height:42px;border-radius:12px;background:var(--teal-soft);color:var(--primary-dd);
  display:grid;place-items:center;flex:none}
.mp-stat b{font-family:var(--font-d);font-size:26px;line-height:1;display:block;
  font-variant-numeric:tabular-nums;font-feature-settings:"tnum" 1}
.mp-stat span{font-size:13px;color:var(--muted);display:block;margin-top:4px}

/* ---- Rows ---- */
.mp-list{display:grid;gap:12px}
.mp-row{display:flex;align-items:center;gap:16px;background:#fff;border:1px solid var(--line);
  border-radius:var(--r-lg);padding:16px 18px;transition:border-color .2s var(--ease),box-shadow .2s var(--ease)}
.mp-row:hover{border-color:var(--line-2);box-shadow:var(--shadow-sm)}
.mp-row-ico{width:44px;height:44px;border-radius:12px;background:var(--bg-2);color:var(--primary-dd);
  display:grid;place-items:center;flex:none}
.mp-row-ico.doctor{background:#eef4ff;color:var(--accent-d)}
.mp-row-txt{min-width:0;flex:1 1 220px}
.mp-row-txt b{font-family:var(--font-d);font-size:15.5px;display:block;line-height:1.35}
.mp-row-meta{font-size:13px;color:var(--muted);display:flex;flex-wrap:wrap;align-items:center;gap:6px;margin-top:4px}
.mp-row-act{display:flex;align-items:center;gap:10px;flex:none;margin-left:auto}

/* ---- Status pills ---- */
.mp-pill{display:inline-flex;align-items:center;gap:5px;font-size:12px;font-weight:700;font-family:var(--font-d);
  padding:5px 11px 5px 8px;border-radius:999px;white-space:nowrap;border:1px solid transparent}
.mp-pill .mp-ico{flex:none}
.mp-pill.ok{background:#e9f9f1;border-color:#bfe9d4;color:#0a7a4a}
.mp-pill.wait{background:#fff6e6;border-color:#f4dcae;color:#8a5600}
.mp-pill.off{background:var(--bg-2);border-color:var(--line-2);color:var(--muted)}

/* ---- Modules ---- */
.mp-modules{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}
.mp-module{background:#fff;border:1px solid var(--line);border-radius:var(--r-lg);padding:22px;display:flex;flex-direction:column;gap:9px;
  transition:border-color .2s var(--ease),box-shadow .2s var(--ease)}
.mp-module:hover{border-color:var(--line-2);box-shadow:var(--shadow-sm)}
.mp-module-n{font-family:var(--font-d);font-weight:700;font-size:12px;letter-spacing:.06em;color:var(--primary-dd);
  font-variant-numeric:tabular-nums}
.mp-module h3{font-size:16.5px;line-height:1.35}
.mp-module p{font-size:14px;color:var(--muted);flex:1}
.mp-module-foot{display:flex;align-items:center;gap:8px;font-size:13.5px;font-weight:600;color:var(--muted);
  font-family:var(--font-d);padding-top:4px}

/* ---- Empty states ---- */
.mp-empty{text-align:center;padding:44px 24px;border:1.5px dashed var(--line-2);border-radius:var(--r-lg);background:#fff}
.mp-empty-ico{width:52px;height:52px;border-radius:14px;background:var(--teal-soft);color:var(--primary-dd);
  display:grid;place-items:center;margin:0 auto 14px}
.mp-empty h3{font-size:17.5px;margin-bottom:7px}
.mp-empty p{color:var(--muted);font-size:14.5px;max-width:46ch;margin-inline:auto}
.mp-empty-act{display:flex;flex-wrap:wrap;gap:12px;justify-content:center;margin-top:20px}

/* ---- Forms ---- */
.mp-card{background:#fff;border:1px solid var(--line);border-radius:var(--r-lg);padding:26px}
.mp-card > h2{font-size:18px;margin-bottom:4px}
.mp-card-lead{font-size:13.5px;color:var(--muted);margin-bottom:20px}
.mp-form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:0 18px}
.mp-form-grid .mp-span{grid-column:1/-1}
.mp-card .field input:disabled{background:var(--bg-2);color:var(--muted);cursor:not-allowed;border-style:dashed}
.mp-form-foot{display:flex;align-items:center;gap:14px;flex-wrap:wrap;margin-top:6px;padding-top:18px;border-top:1px solid var(--line)}
.mp-req{color:var(--coral);font-weight:700}

/* Password visibility toggle */
.mp-pw{position:relative}
.mp-pw input{padding-right:52px;width:100%}
.mp-pw-btn{position:absolute;right:6px;top:50%;translate:0 -50%;width:40px;height:40px;display:grid;place-items:center;
  border:0;background:none;color:var(--muted);cursor:pointer;border-radius:9px}
.mp-pw-btn:hover{color:var(--primary-dd);background:var(--bg-2)}

/* ---- Focus visibility (keyboard) ---- */
.mp-tab:focus-visible,.mp-row a:focus-visible,.mp-sec-head a:focus-visible,.mp-pw-btn:focus-visible,.mp-crumb a:focus-visible{
  outline:3px solid var(--primary);outline-offset:2px;border-radius:10px}

/* ---- Responsive ---- */
@media (max-width:1000px){
  .mp-wrap{grid-template-columns:1fr;gap:22px;padding-block:26px 60px}
  .mp-side{position:static;grid-template-columns:1fr;gap:12px}
  .mp-id{border-radius:var(--r)}
  /* Sidebar becomes a scrollable tab strip; targets stay full height. */
  .mp-tabs{display:flex;overflow-x:auto;gap:4px;padding:6px;scrollbar-width:none;-webkit-overflow-scrolling:touch;
    /* Fade the trailing edge so it reads as "more tabs this way". */
    -webkit-mask-image:linear-gradient(90deg,#000 calc(100% - 26px),transparent);
    mask-image:linear-gradient(90deg,#000 calc(100% - 26px),transparent)}
  .mp-tabs::-webkit-scrollbar{display:none}
  .mp-tab{white-space:nowrap;flex:0 0 auto;min-height:46px}
  .mp-tab.active::before{left:13px;right:13px;top:auto;bottom:2px;translate:0;width:auto;height:3px;border-radius:3px 3px 0 0}
  /* Identity and the way out share one row; tabs get the full width below. */
  .mp-side{grid-template-areas:"id out" "tabs tabs";grid-template-columns:minmax(0,1fr) auto;align-items:center}
  .mp-id{grid-area:id}
  .mp-signout{grid-area:out;padding:11px 16px;min-height:46px}
  .mp-tabs{grid-area:tabs}
  .mp-main{gap:28px}
}
@media (max-width:820px){
  .mp-stats{grid-template-columns:1fr}
  .mp-modules{grid-template-columns:1fr}
  .mp-form-grid{grid-template-columns:1fr}
}
@media (max-width:560px){
  .mp-head{padding-block:24px 22px}
  .mp-row{flex-wrap:wrap;padding:15px 16px}
  .mp-row-act{margin-left:0;width:100%}
  .mp-row-act .btn{flex:1}
  .mp-card{padding:20px}
  .mp-empty{padding:34px 18px}
}
@media (max-width:760px){
  .auth-card{padding:26px}
}