Doctor-designed programs for diabetes, PCOS, thyroid, hypertension and weight — personalised plans, expert guidance and everyday support that actually fits Indian life.
If diet advice has felt too generic to help, or too expensive to keep up with, you’re exactly who we built this for. Our programs turn your condition into a clear, doable plan.
Stabilise blood sugar with food and lifestyle you can sustain.
Hormone-aware nutrition that works with your cycle and energy.
Bring numbers down without crash diets or guesswork.
Pick the self-paced program, or work directly with our doctor for a plan built around your reports.
A complete doctor-designed program you can follow at your own pace, with videos, plans and everyday support.
Complete program price. One-time payment.
Consult our Chief Diabetologist, get your reports reviewed and receive a plan built only for you.
Consultation fee only. The program fee is separate and is shared after your consultation.
Every plan here is designed and reviewed by our Chief Diabetologist — not generated from a template. That is the difference between advice you scroll past and a plan you can actually follow.
Built on current diabetes and metabolic care practice.
Real food you already eat, adjusted for your condition.
Guidance after the plan, not just a PDF and goodbye.
My fasting sugar dropped from 168 to 112 in four months, and I did it eating the same dal and roti as my family.
The doctor actually read my reports before saying anything. First time that has happened to me.
I lost 9 kg without starving. The plan fit my office hours instead of fighting them.
No. ₹500 is the doctor consultation fee only. The program fee is separate and is shared with you after the consultation, once the doctor knows what you actually need.
If you want a structured plan you can start today, choose the Online Health Program. If you have reports, medication or a condition that needs a tailored plan, book the doctor consultation.
No. The plans are built around normal Indian meals. We adjust portions, combinations and timing rather than replacing your kitchen.
No. This supports your treatment, it does not replace it. Any change to medication is a decision for your treating doctor.
Take the self-paced program, or speak to our doctor first. Either way, you leave with a clear next step.