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Doctor-Guided 1:1 Program
A plan built only for you — after our Chief Diabetologist reviews your health, your reports and how you actually live. Available only in Pondicherry.
Personal medical guidance, not generic advice.
This program is for anyone who has tried general diet advice and found it difficult to apply to a real condition, real reports and a real routine. You speak to the doctor, and the guidance that follows is built around your health, needs and lifestyle.
Diabetes, pre-diabetes, PCOS, thyroid, hypertension and weight concerns — especially if you have existing reports or take medication.
Doctor consultation, health assessment, relevant tests, personalised guidance on food, exercise and lifestyle, and access to personalised videos.
A personalised health and lifestyle plan, practical guidance you can follow, and 1-year access to your personalised program resources and videos.
How to get started
Four steps from first call to a plan you can follow.
Book your consultation
Pay the ₹500 consultation fee and pick a slot that suits you.
Meet the doctor
Discuss your condition, symptoms, lifestyle and any reports you have.
Get your plan
Receive your personalised plan, advised tests and lifestyle guidance.
Follow & review
Start the plan with support, and review progress as your numbers change.
A conversation, not a checklist.
A detailed consultation to understand your health concerns, medical history, symptoms, goals and lifestyle — not just a quick checklist.
Time to discuss your concerns, symptoms, health goals and what you’ve tried before.
We look at your condition, eating habits, sleep, activity, work and everyday lifestyle.
A complete picture of your current health to understand what needs attention.
Only the tests that matter.
Based on your consultation and health assessment, the doctor reviews your existing reports and recommends additional tests where required to understand your health better.
Your available medical reports are reviewed as part of the assessment.
Only the tests needed to understand your condition and health status are recommended.
Your reports and test results help the doctor determine the right approach for you.
A plan for food, exercise and lifestyle.
Once your health is assessed, you receive a personalized approach to food, exercise and lifestyle — not just a diet chart.
Tailored to your condition, health status, preferences and everyday life.
Practical guidance across the key areas that influence your long-term health.
Videos that guide your food, exercise and lifestyle changes — yours for one year.
Talk to the doctor and get your plan.
Book your consultation with our Chief Diabetologist. Your reports are reviewed and your plan is built around you.