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Doctor-Guided Personalised Program
A plan built only for you — after our Chief Diabetologist reviews your health, your reports and how you actually live.
Personal medical guidance, not generic advice.
This program is for anyone who has tried general diet advice and found it did not hold up against a real condition, real reports and a real routine. You speak to the doctor, and everything that follows is built around what she finds.
Diabetes, pre-diabetes, PCOS, thyroid, hypertension and weight concerns — especially with existing reports or medication.
Consultation, health assessment, personalised diet chart, relevant lab tests and a clear health roadmap.
A written plan you can start the same week, and someone to check in with.
Doctor consultation & health assessment
A detailed conversation with the doctor — not a five minute checklist.
Time to actually explain what you are dealing with.
What you eat, how you sleep, how you work and what has failed before.
Bring existing medical reports and they get read properly.
A clear picture of where you stand before any plan is written.
Personalised diet chart
A diet chart written for your condition, your reports and your kitchen — built around the food you already cook, with portions, timing and combinations adjusted so it is realistic to follow every day.
Complete health check-up & relevant lab tests
The doctor advises only the tests that matter for your condition, so you are not paying for a panel you do not need. Results are read back to you in plain language and feed directly into your plan.
Get your personalised health roadmap
Consultation, assessment, diet chart and tests come together into one clear plan — what to do now, what to watch, and what to review next.
How to get started
Four steps from first call to a plan you can follow.
Book your consultation
Pay the ₹500 consultation fee and pick a slot that suits you.
Meet the doctor
Discuss your condition, symptoms, lifestyle and any reports you have.
Get your plan
Receive your diet chart, advised tests and personalised health roadmap.
Follow & review
Start the plan with support, and review progress as your numbers change.