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Doctor-Guided Personalised Program

A plan built only for you — after our Chief Diabetologist reviews your health, your reports and how you actually live.

About the program

Personal medical guidance, not generic advice.

This program is for anyone who has tried general diet advice and found it did not hold up against a real condition, real reports and a real routine. You speak to the doctor, and everything that follows is built around what she finds.

Who it suits

Diabetes, pre-diabetes, PCOS, thyroid, hypertension and weight concerns — especially with existing reports or medication.

What it covers

Consultation, health assessment, personalised diet chart, relevant lab tests and a clear health roadmap.

What you leave with

A written plan you can start the same week, and someone to check in with.

Living well with a personalised health plan
Doctor consulting with a patient
Step 01

Doctor consultation & health assessment

A detailed conversation with the doctor — not a five minute checklist.

Detailed consultation

Time to actually explain what you are dealing with.

Conditions, symptoms & lifestyle

What you eat, how you sleep, how you work and what has failed before.

Review of your reports

Bring existing medical reports and they get read properly.

Overall health status

A clear picture of where you stand before any plan is written.

Step 02

Personalised diet chart

A diet chart written for your condition, your reports and your kitchen — built around the food you already cook, with portions, timing and combinations adjusted so it is realistic to follow every day.

Personalised diet chart
Health check-up and lab tests
Step 03

Complete health check-up & relevant lab tests

The doctor advises only the tests that matter for your condition, so you are not paying for a panel you do not need. Results are read back to you in plain language and feed directly into your plan.

Your roadmap

Get your personalised health roadmap

Consultation, assessment, diet chart and tests come together into one clear plan — what to do now, what to watch, and what to review next.

Simple & flexible

How to get started

Four steps from first call to a plan you can follow.

1

Book your consultation

Pay the ₹500 consultation fee and pick a slot that suits you.

2

Meet the doctor

Discuss your condition, symptoms, lifestyle and any reports you have.

3

Get your plan

Receive your diet chart, advised tests and personalised health roadmap.

4

Follow & review

Start the plan with support, and review progress as your numbers change.